Body Magic Ardyss…More Like a Body Lie Art-less

I love interesting, eccentric, illusive superhuman type of things. I think it’s incredibly exciting to see someone’s performance that has that WOW factor. That makes you feel, how do they do that? A Ripley Believe It or Not type of shit. I even, like going to a Japanese restaurant and seeing the chef flip, toss, rapidly cutting all the food on the countertop stove as an artful, culinary action flick. That is so super COOL!!! in my dorkiest voice. It has those magical effectors that keeps you smiling and mesmerize to every aspects of suspicion. The ambience makes you sense you are in another world being capture of their star like charisma. You are engage of the decorum of anticipation.

People put in a lot of discipline into their performance to make it look effortless and easy. There is a lot of flight time that ensue each day of rehearsal. Each practice makes that person more diligent, determinate, persistence, hard-working and focuses. Those are the characteristic of being a great athlete, dancer, bodybuilders, or someone who’s just capable to have a better qualitative life. So, how does this body magic works, again? Oh, maybe you haven’t heard about body magic, but I’m indubitably positive you have heard about it. So, lest recap those who don’t know. Well, body magic is an apparatus that can hold ALL of your body’s excessive flab, or minor areas to appear you have loss about 2 to 3 dress sizes without exercise. You will also get a better posture, butt lift, breast lift, a smaller waist line and a whole cake to go with it, so since you don’t have to exercise, right?. Ok, maybe not the cake, but the others factors of illusion unfortunately is the sweet selling part. How convenient, aye?


I have a slight problem with this contraption that every woman been raving about since its conception. I understand the whole ideal of reducing your shape to look better in your clothes and having fewer bulges, but it seems too risky. I mean, you are looking impeccable, sleek, well assemble, hair and nails done perfectible. Matter of fact, you are that woman Cherry on I’m Gonna Git You Sucka movie, when Keena Ivory Wayne took Cherry home to handle some business. He even lied about he had a 12 inch dick, um, something us ladies know all too often, but I digress, so Cherry felt obligated to tell her little secrets. Wow, a BIG OLE’ fat ass LIE. She wasn’t the person she appears to be. She was a hot mess! I don’t think I want to strap myself inside constrictive garment 3 sizes too small like a Pillsbury butter milk biscuit and having that burst sound when I’m trying to get out. How do men feel about that? You think you are getting this fine chick with a banging body and then POP goes the fat everywhere. I know me being sarcastic, but it’s the truth.


Now lest be clear, I’m not painfully against the garment, because it does have some pros. I can understand if you are taking pictures, going to a formal dinner, being in front of a camera or just participate in a special occasion, but not as a pacifier to lose fake weight. I can understand Monique wear her body magic for her show, but she also exercise. Sometimes, thick sistahs may wear foundation to keep everything in place for a performance or photo shoots to keep things looking more polish. That’s just in the factor for a professional look…just looking the “part”. A celebrity woman does this all the time skinny and thick to help camouflage their imperfections. That’s the beauty of the beast.

My main concern is accepting this garment to all of your weight issues. Yes, it will ban aide your flaws a little, but where your hard work, determination, persistence and focus is. You still have to exercise and motivate yourself to move your body. I know weight loss is challenging especially if you need to lose over 50 pounds, in my situation lest say 100. It’s very stressful to keep the adrenaline everyday to exercise. Transformation is a lifestyle. You are always changing and evolving to become better. Don’t you want to create the body as authentic the way “body magic” trying to help you achieve? Yeah, you do! It can be done. I will make it fun and exciting for you. You can move your body more freely, allowing the breeze to rise in-between your thighs. How can you feel sensual free being entrap inside of something that is not breathable? You will see changing your life is actually magical in itself. It can be sexy and fun, while you are transforming your beautiful body. I will share info and my own daily regime to help shed some pounds. Just keep reading my blogs and share with other women that can benefit from these wonderful information.

You can wear the body magic, if needed, but don’t become too dependent. Don’t accept the instantaneous fake results. You can wear it while exercising, if that keeps you motivated. I’ll opt for just holding in my belly for now…ha ha.

Sexual Health and Exercise pt.2: Serotonin and Dopamine

Healthy sexual energy through exercise is an important part of our daily lives from the endocrine system. Our bodies are made of cells that are the building blocks. We operate on a cellular level that holds information from our hormones, which is the messenger that uses cells to travel through the blood streams, even though the hormones travels as well, but it only effect the cells that are genetically programmed to receive and responds to the messages. Hormones can be influence by stress, sexual repressions, infections and detriment emotions. The glands also play important roles in sexual health. The glands are a group of cells that produce chemicals that secretes through out the bodies. The endocrine glands have 20 major hormones that are release in the bloodstreams to be transported by cells. Dang the cells are the business!!! The sex hormones are typical the culprit for major mishap correlated towards our health. There are two sex hormones I want to discuss are serotonin and dopamine. I called it the male and female energy duo, the neurotransmitters in the brain.

We are energetic people, period. Let’s say you sit down mediating or relaxed in your breathing. You will notice a slight intense feeling. This feeling will feel good. That’s your sexual energy the most potent energy that is powerful. This comes from your sexual organs. If you are aware and if you keep breathing you can feel your energy rising from your spine. This is called the Kundalini Energy. While you are in this state of being, if someone comes behind you and touch, that energy will become intensely commanding. At this moment you may want to have sex or be intimate with this person immediately. It’s a gratify feeling. This is human nature. I gave that example to demonstrate the divine quality of energy and the impact of your thoughts how it can translate into a negative or positive situation, because everything is stimulated from the genitals.

We are motivated people driven by force to want and need possessions. Dopamine is commonly associated with pleasure which is your motive systems, this where your emotions are stored in the hypothalamus, providing feeling of enjoyment and reinforcement to motivate a person proactively to perform certain activities. Dopamine is released by naturally rewarding experiences such as food, sex and use of certain drugs and neutral stimuli that become associated with them. Dopamine has many functions of the brain; the way the brain controls our movements. Exercise will help increase the levels of desire. When you exercise you are changing the shape of your body that will create a habit to reward the possibilities of your realities. This is a great motivational tool.

We are also emotional people, this is also true more so in women. Serotonin is a neurotransmitter in the brain. Serotonin is made from amino acids, called tryptophan. This hormone is about how you “feel”, if your serotonin becomes too low, you will become depress. Its importance into the bodily functions includes mood, sleeping abilities, metabolism, appetite and sexuality. Health issues as depression and obesity been linked to imbalance in serotonins levels. Women are prone to this more to develop some deficiencies because lost of sexual desire; being non-orgasmic; being competitive amongst men and women; suppressing your femininity and sensuality. In order for women to engross in her well-being, we need to fully develop a sensual, healthy lifestyle. This is what effect your estrogen level, as well. Serotonin deserve a topic by itself, it’s that powerful and the effectors that cause nervous breakdown, weight gains, a delinquency in sexual attitudes. Basically, you will be miserable. I’ll revisit this again in a future blog about, women and serotonins a very serious topic.

Ok, lest speak how it effect in the sexual relation. Both serotonins and dopamine plays a big role in our well-being. Relatively, the amounts of both hormones are distributed differently in men and women. Both sexes are carriers, but women have more dopamine than men and men have more serotonin than women.

Dopamines in women our emotions and feelings are more intensify during sexual arousal. We open our heart more becoming more sexually motivated. When we are sexually motivated we are more creative; more orgasmic; we will be more sensitive to a touch. The oxytocin, other sexual hormones, is release for bonding with our partner. We like to nurture our partner sexually; being attentive to his desired needs; receiving his love, caresses and sensual touches. These things allow you to become that “Sex Kitten”, or “Brazen Lover”. Dopamine helps women to identify themselves as feminine and boost up their serotonins feeling happy and satisfy.

Serotonin in men is stronger. It makes them more passionate; more control of their well-being; more courage to adventure; being a leader; more pleasing and willing to satisfy you, giving what you want willingly. But if the serotonin becomes too low, men will become impulsive and too aggressive the serotonins are imbalance. The dopamine will encourage men’s well-being to be beneficial for his lover and family.

You see, women need to be happy, satisfy, and loving to support a man’s health to provide her the best quality of life. We can not deny the complimentary between men and women. Sexual health is so important to maintain a strong, foundational relationship.

This is just a basic overview about sexual health. I’m just fascinated about how sex and exercise are relatable. This is a personal journey to learn and just sharing it to the world.

Be bless!!!!